It’s funny how specifically adapted our bodies can be. For example - my calves Deadlifts, squats, and calf raises? No problem Jumping rope and sparring? We got this Running 13+ miles? A little sore but nbd Using a shovel for just over an hour? WHAT THE FR#*K IS HAPPENING?!
Want to discover new muscles? Yard work can always help with that.
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Put slabs down and dug fence posts. Walked like a cowboys for days.
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