I'm trying to stop watching Spanish Flu documentaries.
If you've been mostly staying at home for at least the last week: are you trying to cultivate new & improved habits in terms of work, exercise, hobbies, and/or family life?
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It just happens.
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There should be choice - "my work is making it absolutely impossible to do anything else besides work and my SO has to work too and there's a toddler in the house"
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I'm a home dad with two school-age kids who have plenty of days off under even normal conditions. Count me under "This was my life already, just moreso". (My side-business is on hold for now.)
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Just learning to maintain previous work output while letting go of anxiety. It isn't easy, especially when each sleep is interrupted by panic every 3 hours.
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