How many total calories of food do you have stockpiled in your house right now?
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that's a good idea. did you stock on whey protein?
No, seems kinda expensive per calorie? But maybe worth looking into.
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you can buy a 10lb bag on Amazon @ $77 ($0.48/ounce) of Dymatize Elite 100% Whey (a good quality brand) which is a pretty good deal. I bought 40lb of that.
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the point of protein is not calories but tissue regeneration. carbs don't become tissue, fat can't become tissue, only protein.tissue in your body (muscle, brain, organs, etc) is constantly breaking down and getting repaired and you need building blocks to repair it.
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