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What about the vegan and organic farms that plow fields that kill all the sentient bugs and rodents . That's even more suffering. It's a complex world. Some even say plants are sentient.
I didn't advocate a vegan diet. I advocating eating pastured beef.
I first heard this logic from @franktufan
1 cow life can feed a human for almost a year. And is possibly more humanitarian than veganism.
I think we should use the calculation "calories per life" to rate different food choices. And maybe add an intelligence modifier.
Don’t tell the whales!
Because you think cows have net positive lives?
It is a luxury to eat this way though. Expensive and relatively inefficient. There is a trend in smaller scale farming that hopefully continues.
But from a nutritionist stand point, with our lifestyle as modern western society, beef isn’t a daily option. Red meat for daily meat eaters should be combined with others (I’m more prone to advocate pescatarian) with off meat days
Sustainable fish is a resource efficient protein too! Good for you and the planet 
Pastured beef produces even more greenhouse gas than factory-farmed beef. (Not saying either is good, just that if we all had pastured beef it would likely be unsustainable.)
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