Is that healthy?
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It's unhealthy not to do fasts.
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Go for 72 next time.. there's big marginal benefits from 48 to 72.
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Yep. Will do.
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Do you drink water while fasting?
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Welcome back.
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Nice! Just started one. Not sure how long I'm going to go.
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From sex?
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I do these around once every two weeks. I like them. I am looking to graduate to 72. It is fascinating to feel.
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