The only bad workout is the one you didn't do.
Or the Crossfit WOD that tweaks your back so you can't exercise for two months.
-
-
Do it right, or don't do it. If someone walks into my gym, sees me clean&jerking 135# 30x in sub 3:00, and tries to do the same without touching a barbell in years or maybe ever, they are the problem, or the coach that let them is the problem. CrossFit is not the problem.
-
- 1 more reply
New conversation -
-
-
I injuries are no more common than if you jogging everyday. https://www.ncbi.nlm.nih.gov/m/pubmed/28253059/ …
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
These replies seem to indicate an issue w/ the individual & their inability to work up to rx level appropriately based on their susceptibilities to peer pressure. Probably the same types that hop on every other social bandwagon that comes through with little true consideration.
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.