It’s not just that energy flows where attention goes. Neural networks grow where attention goes. Change your focus, change your brain.
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'Cells that fire together wire together.' https://en.wikipedia.org/wiki/Hebbian_theory …
Neuroplasticity is a bit oversold, but brains have substantial ability to change given focused practice, e.g. learning to read. or play a piano, neither of which are instinctive capacities.
