All Self-Improvement in 1 Tweet: 1. Breathe & be in the moment 2. Always respond w love & compassion 3. When you fail at #1 or #2, reflect on what pulled you off course 4. If it’s about someone or something else and not about you, repeat step #3 5. Work on that part of yourself
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7. Fasting 8. Deadlifts
Thanks. Twitter will use this to make your timeline better. UndoUndo
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*Club bells and maces over kettlebells*
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