Medical query: Does anyone know good theory or evidence that intermittent fasting can reduce atherosclerosis, coronary artery disease, or risk of heart attacks?
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Replying to @PereGrimmer @primalpoly
Try & see. Get lipid panel (LDL, HDL, Trig &, if you can, Lp(a)), plus HS-CRP. If does nothing dramatic after 6 months, then prob not (for you). Responses to exercise, salt v heterogeneous. Eg HIIT apparently did spectacular things for me (HDL 2x), most ppl does much less.
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Replying to @PereGrimmer @Clarksterh
I know the scientific evidence is spotty so far, so I'm happy to hear from self-experimenters.
12:36 PM - 6 Jul 2018
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