Nick Holderbaum

@primalosophy

Host of The Primalosophy Podcast | Firefighter | Wellness Advocate |

Vrijeme pridruživanja: prosinac 2017.

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  1. Prikvačeni tweet
    26. sij

    Check out the very first Sunday Goods newsletter and subscribe here:

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  2. prije 15 sati

    NEW podcast!!! I got to speak with the author of Sanction —Roman McClay (⁦⁩). In this episode we get to know Roman and his thoughts on honor culture, genetics and aggression, masculinity and much more. Enjoy! Subscribe and share👇

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  3. proslijedio/la je Tweet

    This is wonderful. A man sitting alone, on a bench in a park, singing Living on a Prayer by Bon Jovi. By the end, the entire park joined along to sing with him. (🎦 )

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  4. 2. velj

    The latest Sunday Goods just dropped! Good reads, good vibes, and good cocktails this week. Click the link below to subscribe!

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  5. 1. velj

    We think satisfying our needs makes us animals and satisfying our wants makes us human, when in fact the opposite is true.

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  6. proslijedio/la je Tweet

    🌍 East Africa is having its worst locust invasion in decades, threatening the region's food supply. Via

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  7. 1. velj

    Fasting makes simple food fancy.

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  8. proslijedio/la je Tweet
    1. velj

    Carnivore diet update: lost 12 pounds, feel amazing. Lots of aches and pains went away, and I have improvements in my vitiligo. I’m impressed. I haven’t decided if I’m going to keep eating like this but this month…

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  9. 31. sij

    Santa Cruz Decriminalizes All Entheogenic Plants and Fungi | DoubleBlind

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  10. proslijedio/la je Tweet

    Happiness is like being cool: the harder you try the less it's going to happen. So stop trying. Start living.

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  11. 30. sij

    “If I could have a drink with one person and I would break my sobriety for this, it would be with my dad.” —⁦

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  12. 30. sij

    We check in at work and check out with ourselves. We check in with ourselves without ever fully checking out at work.

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  13. proslijedio/la je Tweet
    30. sij

    Sequoias with human for scale Source: monalistic/Imgur

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  14. proslijedio/la je Tweet
    5. sij

    Run for charity, walk for clarity.

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  15. 29. sij

    Treat your future self like your best friend.

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  16. 29. sij

    NEW podcast!!! I got to speak with author of Notes for the Everlost —Kate Inglis (⁦⁩). We talk about the power of writing through terrible times, supporting loved one’s through grief, Glow in the Woods and much more. Listen in👇

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  17. proslijedio/la je Tweet

    🏃 🚗 🚙 Why you should reduce speed on slippery roads 😮 Follow

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  18. proslijedio/la je Tweet
    28. sij

    Eggs had NO association with heart disease, blood lipids, or mortality. New study of 177,000 people in 50 countries.

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  19. proslijedio/la je Tweet
    14. sij

    On Living In Accordance With Human Nature. A thread...

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  20. 28. sij

    Breathe intentionally, listen actively, speak deliberately, live spontaneously, and love fearlessly.

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  21. 28. sij

    The easiest way to be present is to be where you want to be.

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