What does it feel like for you to “be present”?
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this is EXACTLY why I asked the question!
Thanks. Twitter will use this to make your timeline better. UndoUndo
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:-) I'm probably just speaking poorly. it's the opposite of trance; I'm alert to and responsive to everything that's going on, I may be having thoughts, making connections, but I'm not telling myself any stories or writing anything in my head. I'm out of my own way.
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I notice things that I wouldn't notice if I were focused on the future or the past.
End of conversation
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