Drink 1/2oz water per lb body weight. Bump the carbs up into the 2nd layer(pyramid), move meat down 1, move fruit/veg down 1. Cancel all manufactured fats/oil, refined sugar, antibiotic/hormone meat. Good to go. Switch to USDA organic if you can afford!
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I always wondered why the rurals are bigger than people in cities today its probably because Trump supporters are still using food pyramid from 70s. Thanks Jimmy Carter!
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Country folk don’t walk. They drive their pickups everywhere.
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@tednaiman@ChrisKruegerTSC@2Min_Keto people are waking upThanks. Twitter will use this to make your timeline better. UndoUndo
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Please investigate 5G
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Yes! Please do one on how low fat diets impact brain health, and then do one on how low-fat diets impact hormones too!
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