This is a good thread on jaw posture, tongue position and effects on sleep and breathing:https://twitter.com/MAKETHUD/status/1211365169210806272?s=20 …
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@MAKETHUD might be able to help, I’ve only researched superficially so far. I found this video helpful: https://www.youtube.com/watch?v=xHfVj9rbhM0 … This guy seems to be the/a lead proponent:https://www.youtube.com/channel/UC6eh59CVGAMTjxo6q9gCMZA …
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I’m no expert, but there’s evidence that mewing can have positive results. My finding has been that modern humans mostly depart from the “natural” posture in the way we swallow. https://twitter.com/makethud/status/1213168402145185792?s=21 …https://twitter.com/memeofsteel/status/1213168402145185792 …
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