Miriam Akhtar, MAPP

@pospsychologist

Positive Psychology expert. Trainer, Speaker, Coach. Contributor to the World Book of . Books inc for , What is

Bristol, London & Worldwide
Joined April 2011

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  1. Pinned Tweet
    Jan 1

    Happy . Here's some to lay the foundations for a positive new year. Jan 1 - Free mini-course . Jan 8 - Positive Psychology for Me, You and Us webinar Jan 22- Foundations goes live.

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  2. 3 hours ago

    Showing the intersection of geography and culture, many northern European languages have words relating to staying warm, cozy and protected indoors. Very appropriate for this chilly weather right now!

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  3. 3 hours ago

    for Me, You and Us. How to apply the science of wellbeing as 1. , 2. to support wellbeing in others and 3. for the of the world. Free webinar. Tues Jan 8 1930 UK time. Sign up via Please share TY.

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  4. Jan 4

    for Me, You and Us. How to apply the science of as 1. , 2. to support wellbeing in others and 3. for the wellbeing of the world. Free webinar. Tues Jan 8 1930 UK time. Sign up via

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  5. Jan 3

    Congratulations Carl! Highly likely that B(older) will go onto the recommended reading for my workshops. 😀Sounds like you got interested in ageing well around the same age and life stage as me!

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  6. Jan 3

    The people with the highest levels of life satisfaction in the UK are the over-60s. Good to see turning his focus to . Loved his previous book on the art of slow.

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  7. Jan 2

    Do something positive about the . Join the Foundations course to lay the foundations for a happy 2019. Free taster of the course available now. Jump in at

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  8. Jan 2

    If the are striking hard, then how about laying the foundations for more and in 2019? The Foundations course begins on Jan 22. There's a free taster here.

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  9. Jan 1

    Wishing you joy, gratitude, serenity, interest, hope, pride, amusement, inspiration, awe and love in 2019. These are the top ten Positive Emotions and the subject of the first webinar of the Foundations course which starts Jan 22.

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  10. Jan 1

    The hopeful thing about is that it is a capacity you can develop. Free taster of the Positive Psychology Foundations online course from today to lay the foundations of a positive . Jump in at . Here's more on hope.

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  11. Jan 1

    Happy ! How to lay the foundations for a positive New Year. A new calendar from and a free mini-trial of the Foundations online course starting Jan 22. Jump in at this link -

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  12. Jan 1

    The sun has risen on a fresh new year in .

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  13. 31 Dec 2018
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  14. 31 Dec 2018

    The Key to a Happier Future? Prospection. Laying the Foundations for a Positive 2019 #HappyNewYear2019https://bit.ly/2GSO7ea

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  15. 30 Dec 2018

    Prospection is the capacity to imagine the future. It's the psychological skill that can help you lay the foundations for a Happy .

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  16. 29 Dec 2018

    The big chill: the health benefits of swimming in ice water. I love cold water swimming - it's good for and does all kind of positive things to the vagus nerve. Which is why it feels so good once you get past the first ten seconds!

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  17. 29 Dec 2018

    I thought decluttering was supposed to be uplifting but surprisingly found it upsetting, so let's do instead.

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  18. 29 Dec 2018
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  19. 28 Dec 2018

    The key to creating a happy future? It's by using 'prospection', the capacity to imagine a better future. Here's how to lay the foundations for a positive 2019

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  20. 28 Dec 2018

    Reflecting on the positives of 2018 I'm really glad I joined the . Thanks especially to Bryony for the excellent advice.

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