I recently started replacing "I'm an idiot" w/ "I'm a fool" bc it's sillier - more akin to making an oopsie than feeling like a failure
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That’s great! I think I’ll try doing it too.
End of conversation
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This hit so hard.
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I thought for a second meredith was the plate and you were taking out your frustration on it. What'd that plate ever do to you?
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This is really great and a reminder we’re all fighting the same fights.
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There was a great episode of Bojack this season where his hateful inner monologue was running like this the whole time.
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