@pcwalton Not true! Nap! A good nap needs to be only 20 minutes long, so that you don't get into Phase 3 or Phase 4 sleep. Multiple per day.
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@pcwalton You can still take naps ;)Thanks. Twitter will use this to make your timeline better. UndoUndo
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@pcwalton unless you take several naps per day ;)Thanks. Twitter will use this to make your timeline better. UndoUndo
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@pcwalton +1 for naps. That works nice for me.Thanks. Twitter will use this to make your timeline better. UndoUndo
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@pcwalton I'm jealous of those that can simulate it with long walks or naps.Thanks. Twitter will use this to make your timeline better. UndoUndo
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@pcwalton Go biphasic with your sleep. :-) I.e., take a siesta.Thanks. Twitter will use this to make your timeline better. UndoUndo
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