Paulina Bondaronek

@paulinabond1

Health psychology | fellow | Behavioural Insights | enthusiast, director of Exodus:

London
Vrijeme pridruživanja: listopad 2011.
189 fotografija ili videozapisa Fotografije i videozapisi

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  1. 30. sij

    📣It's LIVE! A Guide to Evaluating Digital Health Products, a long-overdue resource

    1 reply 19 proslijeđenih tweetova 29 korisnika označava da im se sviđa
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    6. pro 2019.

    Success! Team with and Pitching and event developing theory driven digital design for at event

    4 proslijeđena tweeta 8 korisnika označava da im se sviđa
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  3. 6. pro 2019.

    Thank you for the last intense three days. It has been a journey of intense learning!

    And the winner is… Everyone! 3 pitches and 3 awards to develop the ideas further on the last day of the workshop 👏👏👏
    Prikaži ovu nit
    2 proslijeđena tweeta 5 korisnika označava da im se sviđa
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    5. pro 2019.

    Of course we also did some 💃🏼🕺

    3 proslijeđena tweeta 6 korisnika označava da im se sviđa
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    1. pro 2019.

    To kick off your why not try some with kettlateral steps. are quick and easy exercise you can do while waiting for the kettle to boil ☕

    9 proslijeđenih tweetova 10 korisnika označava da im se sviđa
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    22. stu 2019.

    Do you know that adding a breath focus to your training can increase your aerobic capacity?

    4 proslijeđena tweeta 3 korisnika označavaju da im se sviđa
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  7. 22. stu 2019.

    Voucher rewards for physical activity did not work: Average steps lower than in control arm after 6 months. Hmmm, maybe rewards for doing healthy things not such great idea longer term? (In)stability of motivation; Intrinsic versus extrinsic? 🤔

    1 reply 6 proslijeđenih tweetova 14 korisnika označava da im se sviđa
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  8. 15. stu 2019.

    📢📢📢NEW study: Impact of health apps is unlikely achieved when market forces dictate what is used!

    4 proslijeđena tweeta 7 korisnika označava da im se sviđa
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  9. 31. lis 2019.

    It’s about BALANCE between social, psychological and physical @HelenRCGP

    4 proslijeđena tweeta 6 korisnika označava da im se sviđa
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  10. 31. lis 2019.

    Health is not only about exercise. It’s about active living, quality stable homes, mental health. Personalised preventative care

    1 reply 3 proslijeđena tweeta 10 korisnika označava da im se sviđa
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  11. 31. lis 2019.

    Change the mindset that popping pills is the only solutions. Prescribe physical activity for everyone with long-term condition...

    4 proslijeđena tweeta 7 korisnika označava da im se sviđa
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  12. 31. lis 2019.

    Question from the audience: we know so well that physical activity is a magic poly pill. Why we need motivation???why we are not active? where to start answering it...HEURISTICS and BIASES. We are not as rational as we think!

    3 proslijeđena tweeta 7 korisnika označava da im se sviđa
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    9. lis 2019.

    Just published: evidence summary & response to the govt's Prevention Green Paper which set out their strategy for putting preventive health & digitally-enabled services at the heart of healthcare

    1 reply 15 proslijeđenih tweetova 17 korisnika označava da im se sviđa
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  14. 31. lis 2019.

    Make it SOCIAL: “we have hard data” that invitation from a friend is effective in increasing physical activity

    2 proslijeđena tweeta 5 korisnika označava da im se sviđa
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  15. 31. lis 2019.

    Delivering the ambitions of the prevention green paper: we need more evaluationto be able to personalise interventions to increase the likelihood of effectiveness

    5 proslijeđenih tweetova 8 korisnika označava da im se sviđa
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  16. 31. lis 2019.

    Insights from on incentives: wear off at 6 months but small tangible rewards worked long-term. Watch selection bias of participants

    3 proslijeđena tweeta 3 korisnika označavaju da im se sviđa
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    31. lis 2019.

    Delivering the ambitions of the prevention green paper breakout session chaired by ( )

    3 proslijeđena tweeta 8 korisnika označava da im se sviđa
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  18. 31. lis 2019.

    rather than deliberate effortful and unsustainable

    Really interesting and inspiring opening talk from , chair and Chancellor, at the UKActive national summit today.
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    17. ruj 2019.

    The health benefits of physical activity are proved and wide ranging, exceeding that of any drug. So what can physicians do to help patients become more active and help them overcome barriers to change?

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  20. proslijedio/la je Tweet
    12. ruj 2019.

    innovative study presented by looking to see if resting heart rate as measured by smartphone could verify abstinence - there was a clear difference when someone quits - resting heart rate was 13 bpm lower compared to days when ppts were smoking

    1 reply 12 proslijeđenih tweetova 26 korisnika označava da im se sviđa
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