I hope someone develops an extended warranty for humans soon
I didn't realize how important physical therapists are when I was a kid, in much the same way you don't realize how important a good mechanic is while your car is still under warranty.
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My PT is the best medical professional I've ever seen. Not only has she helped me with pain, but she showed me that I could take control of the state my body was in rather than accept "fate" as an out-of-shape nerd. I owe a lot of positive change to her.
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...or your carpenter brother in law until you decide on a DIY project
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in general, maintenance and upkeep are overlooked by us as a species. its a function of our short-term bias and a promising target for improving outcomes of all kinds. i just payed $1500 to replace a $3 part on our furnace when it went out over the weekend
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You should check out
@swordhealth -
Exactly Paul. When we stop moving, we stop living.
End of conversation
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Forget the PT, listening to my mother saying I should sit straight or not slouch would have been the most impactful factor for my health 25 years later.
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It's almost like going to a physical therapist should be mandatory for everyone over the age of 35.
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