Something I taught my 11 yo: Practice teaches you how to do things without having to think consciously about each step. So even when you "already know how" to do something by making a conscious effort, you can often reach another level of knowing how to do it through practice.
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Unconscious Incompetence -> Conscious Incompetence -> Conscious Competence -> Unconscious Competence
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There’s a line in the Amazon documentary about cheerleaders where the insane head coach says, “We practice until we get it right and then we practice until we can’t get it wrong.”
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Also applies to learning new mental models; at first inconceivable, later the same
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