Or take long showers 
If you want to have lots of ideas, walk up mountains. That sounds like a metaphor, but I mean it literally. It's like going running, except you're going so much slower that you don't have to use any of your brain to watch where you're going.
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Works great, but then I thought about all that water being wasted.
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Yup. I’ve learned to take something to take notes on when I go to the mountains to hike/backcountry ski because my brain just seems to solve problems while I’m there.
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Giving your mind a break from distractions is incredible for processing things and solving problems.
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Good morning Paul
Have a beautiful Thursday love youThanks. Twitter will use this to make your timeline better. UndoUndo
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Spot-on. Come to Austria, Paul. We do that all the time.
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In cities, can we just climb stairs up & down? ;)
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I don’t have mountains around me (just lots of concrete and manicured lawns) but I have made it a point to walk 30 minutes every day. My best ideas come to me during this time; and when in bed at night before falling asleep.
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*without Airpods in
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