Nothing will improve everything in your life like proper nutrition and exercise.
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Do you mean that in a digital (I'm with Paul and McKay now) or physical (friends, family, coworkers) sense?
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Having the right people around me, increases the amount of proper nutrition and exercise in my life (with additional synergies) making the whole system that much better!
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What's the order of operations here?
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Also, at least 8 hs of sleep every night.
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Sleep is massively underrated
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I can get behind that. Probably depends on the person. For me, nothing strengthens my mind like a tough workout. At some point you have to be able to handle your own problems, and nothing helps me with that more than health. Prepares me for everything in life.pic.twitter.com/MDcUtPolsa
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I'm not sure this is really a disagreement. The people on your life will influence what habits you develop. Nutrition/exercise are 2 habits that have the largest impact. But could be
@paulg disagrees with that 2nd part too, or my entire framing. - Show replies
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Gene editing matters more.
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Not sure about that. I think yourself matters more.
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Health, relationships, money. Without health not much else matters. Without relatonships you wont enjoy your health. And money is just grease for your life machine.
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Diet and exercise is as important as anything can be. You can live on borrowed time as you can on borrowed money. Just not for too long. The day will come.
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