I need some form of GC for my mind.
Doing something else that takes up all your attention can work. E.g. hang gliding did this for me. But that may be overkill.
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Competitive sports would probably suffice.
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going bouldering now, which usually helps.
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true. unfortunately it's hard to do get such a change when at work. which has been the problem recently.
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Climbing will do the trick. And it's way more convenient than paragliding
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I'm in the middle of figuring this out, went all-in on FPV drone racing... now I need to pull back a bit but it did what it was meant to do. Also the most addictive thing I have ever done so it IS a double-edged sword to find something like that for yourself.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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