Hypothesis: work that mostly involves communicating beliefs requires less sleep than work focused on creating new ones.
This is closely related to @paulg's maker vs manager schedule. Lack of sleep limits the complexity of your thoughts, just like interruptions
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Ideas need to be distilled before they can be communicated, and you only need to keep that simplified version in your head to do so.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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