I've started feeling genuinely crummy the past couple of months. Assuming stress is the cause of it.
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@Shpigford@patrickc yep I enjoyed and would recommend http://whole30.com/ You will feel significantly better. -
@collision@patrickc Was it a good kickstart in to healthier eating in general? Concern is it won't form any better eating habits long term. - 1 more reply
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