Consulting was a turning point from my being a total cheapskate to valuing my time more properly. That explicit $/hr rate helped me see opportunity cost, e.g. of a slightly cheaper flight with a long layover vs a flight for $100 more that saves me 10 hours and sleep deprivation
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Donating.
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Agreed on these. Research also suggests allocating more spending to experiences and less to physical objects increases happiness. See https://www.fastcompany.com/3043858/the-science-of-why-you-should-spend-your-money-on-experiences-not-thing …
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What are "Things which conserve attention"?
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