Seeing my therapist today! Main question I’ll ask today: How can I more reliably do basic mildly stressful things? Like paying bills, brushing teeth, scheduling appointments, etc. Depression/energy isn’t the problem but rather sometimes I have a very low tolerance for stress. 
-
-
(My solution for the dopamine hit of "Progress was actually made!", which I will confess to getting more than a little of every time I wrote a check or went down to the convenience store, is that I use most of the 30 minutes to update a spreadsheet.)
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
This. When I moved from Australia to US, I was immensely surprised by how few auto payment options there were, which led to my stress around money / paying off bills going

-
Moving back to Australia made the stress
again!
End of conversation
New conversation -
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.