Conversation

Drop everything and listen to this talk. Absolute gold.

Dr. Jason Fung - 'Therapeutic Fasting - Solving the Two-Compartment...

Dr. Jason Fung completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of Ca...

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Paras Chopra

@paraschopra

Follow it up with this

youtube.com

How We Got the Science of Weight Loss Wrong - with Giles Yeo

All of the calorie counts you see on food today are wrong. Obesity researcher Giles Yeo shows why calories are not created equal.Giles' newest book "Why Cal...

2:32 PM · May 5, 2022

Replying to

A fantastic counter-point to Jason Fung's insulin model of obesity. Read this if you watched the first video: redpenreviews.org/reviews/the-ob I no longer believe that insulin is the culprit in weight-gain. It's excess calories.

redpenreviews.org

The Obesity Code: Unlocking the Secrets of Weight Loss -

Introduction The Obesity Code (TOC) begins by suggesting that conventional nutrition advice is wrong, and so is the conventional understanding of obesity. From that beginning premise, the book...

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