anyone have an idea on how to use crowd-sourced accountability on twitter to assist me in building up the habit of running first thing in the morning
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Twitter i am going to run ten miles. if i have not done so please make fun of me mercilessly.
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Replying to @nwilliams030
That seems like a lot of miles for a habit you haven't built up yet. Wouldn't it be more appropriate to take the tiny habits approach and say, get out the door and run down the street then come back? Then lengthen it everyday by a street over the course of two weeks or something.
1:11 PM - 24 Apr 2020
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