Orangetheory FitnessVerified account

@orangetheory

More energy. More strength. More results. Scientifically designed to change you from the inside out, so you can live a more vibrant life.

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Joined February 2010

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  1. Congrats to Dr. Rachelle Reed, Orangetheory’s Senior Director of Health Science and Research for continuing to change lives with her new role on the Committee on Certification and Registry Boards Continuing Professional Education Committee. Drop a 👏to send Rachelle a high five.

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  2. NEW from our co-branded lululemon collection: Breathable and stretchy leggings for days you want to pick up the pace, and comfy hoodies when you’re ready to shut it down. This and more, available in select studios and at . While supplies last.

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  3. We know you love the adrenaline rush of an All Out on the tread, but please … keep it to Base Pace on the roads. Prebook your workouts, set (multiple) alarms and drive safely so you can .

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  4. is a celebration of Independence, and we couldn’t feel more free … from our living rooms, WFH offices and makeshift workout spaces. Who’s getting in a workout before the party? Drop a 💪 if you’ve prebooked.

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  5. July is the new January — your second chance to start fresh. When January 1st rolls around, you’ll be six months further than you are today. Coach Steph is in. Who else? 💪

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  6. Ally struggled with “gymtimidation” … until she found Orangetheory. The workouts were fun AND effective (and she’s got the results to prove it). Her best advice for Orangetheory first-timers is this: Just show up. Let’s hear your advice in the comments ⬇️

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  7. Be like Brandi. Brandi hasn’t missed a Monday workout in 2021. Prebook now!

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  8. Flex your resilience muscle! 💪 It’s the muscle we rarely talk about during class, but it factors into every part of your workout, allowing you to move on more quickly from your mistakes while feeling unstoppable during your Orangetheory workouts.

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  9. is almost here! Celebrate Independence Day in style with brand-new OTF patriotic gear, now available in select studios and on . Order now and get your gear in time to work out before the party.

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  10. You … yeah you! You’re the reason for Coach Jermain’s smile today. Leaving his job 2 years ago and joining a supportive community of members like you helped him get where he is today: happy, healthy and living with purpose. Here’s to your 1,000th class, coach! 🥂

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  11. Inferno: A large fire that is dangerously out of control (aka today’s signature workout). So embrace the uncomfortable. Challenge your limits on the rower and remember: Mind over meters. You bring the heat, and we’ll bring the jams. Deal? Share your distance below ⤵️

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  12. The OTF community has the power to make our members better dads — mentally, emotionally and physically. These are their stories, and we hope they bring a smile to your face today. to all the out there — biological, chosen family & everything in between.

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  13. Our coaches can be motivating … and downright hilarious! Check out some of our members’ all-time favorite coach one-liners to help you get those glutes to the studio. Have more? Drop ‘em below ⬇️

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  14. Sons, daughters and anyone in between, show us your fav photo of your superhero dad on the comments below. Dads, mentors, and father figures, show us your and let us know how Orangetheory has helped you with this role.💪💪💪💪💪

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  15. This Father’s Day, it’s time to redefine what the means. A father’s bod runs while coaching little league, teaches us to climb trees, ride bikes and even acts as a jungle gym for the kids.

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  16. 🚨We don’t know who needs to hear this but … PRE-BOOK your classes!🚨Put yourself at the top of your to-do list by scheduling your classes like you would schedule an appointment. Just think of it as scheduling a meeting with yourself, and the agenda is your well-being. 💪

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  17. Rowing is 60% legs, 20% core, 20% arms and 100% YOU. Plus, you’re activating 85% of your muscles with every stroke. Pump yourself up for tomorrow’s 500m Benchmark Row by saving these tips. Drop your goal time in the comments ⬇️ and let’s crush it.

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  18. Live with an Orangetheory coach, and you’ll find yourself crushing 5 a.m. workouts, squeezing in burpees after breakfast, and still being best friends by EOD. Pro tip: When scouting for the perfect roommate online, make “Orangetheory Coach” a requirement.

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  19. Calling all procrastinators! Your has arrived. Have you registered for the yet? It starts today. Shred your excuses (and your body fat) and join us for the kickoff workout.

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  20. Party on, OTF fam. 🥳 But don’t forget to re-hydrate!

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