Like many, I enjoy taking time at the end of the year for quiet self reflection. I’ll share my short list of goals for 2019 with you tonight. 
What’s something personal you accomplished or overcame this year that others may not know about?
#2018Reflections #NewYearEvepic.twitter.com/V4M39Y6lX7
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reconnecting with friends and family. I had a long lived depression when I moved to UK as I felt like life back home moved without me, as if I died or smth. Good amount of time meditating (using
@Headspace ) and talking to family and friends made me realise it's all in my head
We chat more often, it's less painful to call back home and I'm looking forward taking a trip and see everyone in 2019:)
