probably more healthy than what i do which is not having any mirrors in my apartment
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Replying to @Seraxiz @Comrade_Yui
I've become remarkably skilled at avoiding to look at the reflection of my face (in mirrors, metal or glass objects, etc), or shadow of my head, in the hours before going to bed. It makes the difference between a good night's sleep and waking up at 4am with crippling dysphoria.
2:37 AM - 19 Jan 2020
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