Vegetarian
|Co-founder of Nobsfitness | Runner | UCT
| Instagram: @obakeng_fitobi | Fitness Youtuber: Obi Makapane
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Meals packed and ready:
-Salad
-Carrots and cucumber sticks
-Chia seeds and berries pudding
-Almond nuts
#Veganuary #FetchYourBody2020
This week I'll be posting most of my meals on IG
(Follow me: Obakeng_fitobi)pic.twitter.com/5n5ewhJr31
What's in my salad?
-Quinoa (high in protein)
-Chickpeas (high in protein)
-Broccoli
-Roasted sweet potato
-Chopped baby spinach
-Red onion
Dressing (lemon juice, balsamic vinegar, salt and pepper)
#Veganuary #FetchYourBody2020
What's in my chia seed pudding:
-2 tablespoons of chia seeds
Blended ingredients:
-Frozen Berries
-1 scoop of vegan protein powder
-Rolled oats
-Frozen Banana
I left this in the fridge over night so the chia seeds can soak.
#Veganuary #FetchYourBody2020
I'm having the pudding 
I rate people try this out cause wow. This is so good
#Veganuary
Another meal prep special:
-Salad (recipe and ingredients are on IG)
-Cucumber sticks and passion fruit
-Berries and chia seed protein pudding (recipe and ingredients on IG)
-Almond nuts
#Veganuary #FetchYourBody2020 #mealpreppic.twitter.com/R2uyHLrStU
Meal prep chronicles:
-Salad
-Mango and passion fruit protein pudding (topped with crushed almonds for crunchiness)
-Snacking on almond nuts and carrots
#Vegan #FetchYourBody2020pic.twitter.com/jFutfBe7cV
The other day you posted oats in that simila jar as that one, looked like it had passion fruit/ grandilla lookd so delicious, how did you make that???
This one?
I soaked my oats and chia seeds over night in soya milk. In the morning I topped it off with granadilla and vanilla yogurt. It's very nice and filling.
#Veganuary pic.twitter.com/RzgxMYJfEv
Will follow on the gram
Also post here hleng, imma make this one for tomorrow's lunch. Need interesting recipes for my no meat month 
Wow this is healthy
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