healing a broken brain means seeing how much of your life is structured around the brokenness; it can be a terrifying and shocking amount. like cleaning the house of a hoarder, it's hard to know where even to begin, progress always feels small
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I fixate a lot on topics or hobbies that can serve as mental chew toys; they keep my brain busy so it isn't pointing at me, or my life.
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I'm cutting as many of these as I can since it fills my time with cheap/unfulfilling busyness, and it keeps me from living in the present, and being happy in my head. but it leaves me pretty shaken, like I'm in withdrawal
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anyways, if you're reading this, you've probably supported me at one point or another and I appreciate it.
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