Trying out plant-based (mix of hemp, pea, rice) protein powder, so far my muscles hurt more than with whey protein isolate but still much less than in the old days when I did nothing. Could easily be a blip though! Either way I have a new whey isolate on my list to try too. 
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Oh yeah. The only downside is that the plant based stuff has less protein. But I'll trade the for fiber :)
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