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o_guest's profile
Olivia Guest | Ολίβια Γκεστ
Olivia Guest | Ολίβια Γκεστ
Olivia Guest | Ολίβια Γκεστ
@o_guest

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Olivia Guest | Ολίβια Γκεστ

@o_guest

• goth gremlin • computational cognitive/neuroscience modeling • geek & techish Cypriot • plant aficionada • came up with #bropenscience • http://neuroplausible.com  •

Τότεναμ, Λονδίνο & Cyprus
olivia.science
Joined October 2015

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    1. Esther Mondragón‏ @twitemp1 25 Apr 2018
      • Report Tweet

      A friend just called very distressed. A colleague at uni has killed themselves out of a burnout, depression. My friend is very anxious about their own mental health. What have we allowed universities to become? We are all responsible for this, we must take action now.

      12 replies 18 retweets 50 likes
    2. Paul Matusz‏ @paweljmatusz 25 Apr 2018
      • Report Tweet
      Replying to @twitemp1

      That's so horrible, I'm so sorry to hear. Does your friend have access to some prof help / support?

      1 reply 0 retweets 3 likes
    3. Esther Mondragón‏ @twitemp1 25 Apr 2018
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      Replying to @paweljmatusz

      Yes, their university is offering help, but it seems people feel very hesitant to use their own university's services.

      1 reply 0 retweets 4 likes
    4. Paul Matusz‏ @paweljmatusz 25 Apr 2018
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      Replying to @twitemp1

      Makes sense.. between a rock and a hard place. :/

      1 reply 0 retweets 3 likes
    5. Iris van Rooij‏ @IrisVanRooij 26 Apr 2018
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      Replying to @paweljmatusz @twitemp1

      I was also hesitant. The extra complication is that burnout causes high levels of anxiety & social isolation which creates huge obstacles to seeking out help. From personal experience I’d say it is vital to get help.

      2 replies 3 retweets 7 likes
    6. Iris van Rooij‏ @IrisVanRooij 26 Apr 2018
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      Replying to @IrisVanRooij @paweljmatusz @twitemp1

      But 1st—one will probably be told this when getting help—if in the midst of burnout one needs complete time out & relaxation in a safe space, just to get cortisol levels back to normal again. Never realized how hormones can make one’s view world so totally diff (scary & black).

      2 replies 1 retweet 4 likes
    7. Esther Mondragón‏ @twitemp1 26 Apr 2018
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      Replying to @IrisVanRooij @paweljmatusz

      Yes, seeking help should be paramount, unfortunately sometimes ppl just don't, for many reasons. We need to provide both a safe working environment, free of ridiculous demands and help if needed.

      1 reply 0 retweets 4 likes
      Olivia Guest | Ολίβια Γκεστ‏ @o_guest 26 Apr 2018
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      Replying to @twitemp1 @IrisVanRooij @paweljmatusz

      Also really sadly sometimes the help isn't up to snuff and women are told "to grow thicker skins" or "work less" when the truth is something else entirely. 😒

      6:08 AM - 26 Apr 2018
      • 1 Retweet
      • 5 Likes
      • eigenvalue Iris van Rooij andrea e. martin Paul Matusz Esther Mondragón
      1 reply 1 retweet 5 likes
        1. New conversation
        2. Olivia Guest | Ολίβια Γκεστ‏ @o_guest 26 Apr 2018
          • Report Tweet
          Replying to @o_guest @twitemp1 and

          BTW not just women of course!

          1 reply 0 retweets 4 likes
        3. Iris van Rooij‏ @IrisVanRooij 26 Apr 2018
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          Replying to @o_guest @twitemp1 @paweljmatusz

          I realize I’ve been very privileged. I had an excellent occupational doctor who was very aware of burnout symptoms, stages, treatment, etc. and very supportive (plus I got support from a stress coach). I can’t (nor dare) imagine where I would be now if that had not been the case.

          3 replies 0 retweets 5 likes
        4. Esther Mondragón‏ @twitemp1 26 Apr 2018
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          Replying to @IrisVanRooij @o_guest @paweljmatusz

          For what is worth I'm quite glad that you had been privileged in this case 😉

          0 replies 0 retweets 2 likes
        5. End of conversation

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