I don't understand people outside modelling who directly/indirectly state/imply computational modelling is easy. It's offensive in and of itself to say something one hasn't even really tried is superficially doable plus it's patently wrong about this specific type of work. 
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I just comfort eat. Maybe your approach is more adaptive.
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I wanna be able to say yes, but I wonder often... I literally go to gym when I'm incredibly down on myself thinking "yeah, you take it, it hurts, right? serve you right for being shit, yeah!" and then sometimes, dare I say often, it works and I am really happy after an hour.

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Good old endorphins
End of conversation
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I mean most of the reasons I go to the gym is because I need to burn off extra stress "energy". 