It's good n all that I can cycle easily at 40-45 km/h now, but I have had my first accident today :-( My pedal caught on a barrier and stopped my bike.. Unfortunately, I didn't stop moving! #sprainedwrist
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Thanks! RICE is just Rest, Ice, Compression, and Elevation. Elevation doesn't apply to me.. https://en.wikipedia.org/wiki/RICE_(medicine) …
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