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o_guest's profile
Olivia Guest | Ολίβια Γκεστ
Olivia Guest | Ολίβια Γκεστ
Olivia Guest | Ολίβια Γκεστ
@o_guest

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Olivia Guest | Ολίβια Γκεστ

@o_guest

• goth gremlin • computational cognitive/neuroscience modeling • geek & techish Cypriot • plant aficionada • came up with #bropenscience • http://neuroplausible.com  •

Τότεναμ, Λονδίνο & Cyprus
olivia.science
Joined October 2015

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    1. Olivia Guest | Ολίβια Γκεστ‏ @o_guest 10 Feb 2018
      • Report Tweet

      DOMS central. 😂 So sore!

      2 replies 0 retweets 6 likes
    2. Focian‏ @Focian 10 Feb 2018
      • Report Tweet
      Replying to @o_guest

      Same, I've been hobbling up and down the stairs this morning... Kill me.

      1 reply 0 retweets 1 like
    3. Olivia Guest | Ολίβια Γκεστ‏ @o_guest 10 Feb 2018
      • Report Tweet
      Replying to @Focian

      There was me innocently thinking BCAA, glutamine, and protein shakes might help. 🙄

      1 reply 0 retweets 0 likes
    4. Focian‏ @Focian 10 Feb 2018
      • Report Tweet
      Replying to @o_guest

      Only one thing can help me right now... I BEG FOR THE SWEET RELEASE OF DEATH! (for a day or two till it doesn't hurt anymore, then back to the land of the living to do it all over again).

      1 reply 0 retweets 2 likes
      Olivia Guest | Ολίβια Γκεστ‏ @o_guest 10 Feb 2018
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      Replying to @Focian

      Yeah, so you're just like me. You get DOMS every time. I'm going to the gym tonight. Because being sore is fun! 😊

      2:02 AM - 10 Feb 2018
      • 1 Like
      • Core Prodigy
      1 reply 0 retweets 1 like
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        2. Focian‏ @Focian 10 Feb 2018
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          Replying to @o_guest

          On my legs, it is rather fun and a sign of a job well done. In my arms, it's a bit of an annoyance. My chest, though? No, oh, god no. But it is all a sign of a job well done, so the worst DOMS is better than... the best... non-DOMS? I think I've butchered the phrasing, haha.

          1 reply 0 retweets 1 like
        3. Olivia Guest | Ολίβια Γκεστ‏ @o_guest 10 Feb 2018
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          Replying to @Focian

          Not sure I agree because it's literally every other day for me. DOMS in my legs is by far the worst for me personally, while arms, back, abs, chest, sides are bearable even if the same level of pain. Right now I just have legs, abductors, abducers, ham strings because that's what

          1 reply 0 retweets 0 likes
        4. Olivia Guest | Ολίβια Γκεστ‏ @o_guest 10 Feb 2018
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          Replying to @o_guest @Focian

          I worked out. Tonight itself chest, back, arms and abs. Then Monday bouldering. 😅 Bouldering is more well rounded but everything hurts afterwards on Mondays and Tuesdays. 😂

          2 replies 0 retweets 0 likes
        5. Olivia Guest | Ολίβια Γκεστ‏ @o_guest 10 Feb 2018
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          Replying to @o_guest @Focian

          *Itself = it's

          1 reply 0 retweets 0 likes
        6. Olivia Guest | Ολίβια Γκεστ‏ @o_guest 10 Feb 2018
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          Replying to @o_guest @Focian

          Also I could be wrong but last time I checked there's no evidence DOMS implies "a good workout" sadly.

          1 reply 0 retweets 0 likes
        7. Focian‏ @Focian 10 Feb 2018
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          Replying to @o_guest

          That's quite surprising (not disagreeing) because the more or better I do, the more noticeable the DOMS is the following few days. But this is purely anecdotal.

          1 reply 0 retweets 1 like
        8. Olivia Guest | Ολίβια Γκεστ‏ @o_guest 10 Feb 2018
          • Report Tweet
          Replying to @Focian

          I don't disagree, I obviously have the same experience. But I'm not sure it's a good measure for the population level. That is, it's correlated but perhaps only for certain people.

          1 reply 0 retweets 0 likes
        9. Olivia Guest | Ολίβια Γκεστ‏ @o_guest 10 Feb 2018
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          Replying to @o_guest @Focian

          Here's what the research is like https://www.sciencedirect.com/topics/neuroscience/delayed-onset-muscle-soreness …

          2 replies 0 retweets 0 likes
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