Armed with glutamine and BCAA pills and protein shake... In fact I've predrunk a protein shake just to be extra safe and popped the glutamine pills... I'm venturing to the gym. I've convinced myself I can avoid DOMS with this potion. But we'll see! 
-
Show this thread
-
I've also taken probiotic, multi vitamin, and fibre pills. If this works I'll be so glad. I typically have DOMS more than half the days in a typical week.
2 replies 0 retweets 5 likesShow this thread -
Replying to @o_guest
Damn you're working hard. I'm fortunate to only really get major soreness if I haven't gone in a while. I've learned to take it easy first couple times back...
1 reply 0 retweets 1 like -
Replying to @elneurozorro
I don't have times without DOMS it's exhausting. I've decided to see what I can do. Foam Rolling doesn't super help me sadly even though I know it's useful. Some of this must be individual differences too!
1 reply 0 retweets 0 likes -
-
Replying to @elneurozorro
Yes!
That's actually really good. But then I miss working out. 
1:54 PM - 8 Feb 2018
0 replies
0 retweets
0 likes
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.