Hell! First leg day in a month day before yesterday, my legs feel like death. Every step hurts, especially hip adductors. Feel like I'm walking like Kryten.
pic.twitter.com/Jx5cqiQLfz
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Also sorry you were treated so badly. That sounds awful and is partially (although not mostly) why I avoid any class like that.
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Oh no, that sounds bad. Hope it gets better soon.
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We'll see. Trying to take different pills and whey protein to see what helps.
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