Something unfortunate or urgent has happened every day since I've been back from holiday. I still haven't managed to go to the gym. Close to a month now.
CC @paweljmatusz 
-
-
BCAA + glutamine :) Lean whey protein should be ok. (Also, best to talk to the shop assistants - tell them what’s your regime/ how intensive and what your aims are; they often make good recommendations)
-
Whats BCAA?
-
Thank you for this!
-
Hope it helps, at least a bit :*
-
*hugs* I'll keep you posted.
-
Pls do.
End of conversation
New conversation -
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.






Hopefully things will get better soon. 
