I was more suggesting that you might be just wasting your time doing light cardio :)
-
-
No probs! Glad it was interesting!
Let me know if you give it a try! I think I will try it again actually now I thought of it again lol! -
How long were you doing it for last time?
-
I think it was 6 weeks I stuck with it. I remember I went from 30kg to 50kg on overhead barbell press, which was quite good! I used dumbbells mostly for bench press tho, since I didn't have a spotter.
-
Nice work! We have this thing at my gym where you can do stuff without a spotter/the machine is your spotter.
-
Thanks! Sounds good! It reminds me of the auto-belays for indoor climbing! First time I used one I was like "nah, I'll down climb thanks" but they are pretty cool once u get used to them!
End of conversation
New conversation -
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.
