I feel so Seasonal Affective Disorder-y. I am relishing the pain from leg-day at the gym tonight. 
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Replying to @o_guest
I gymmed yesterday, BFR & all that. First time after 2-3 wks of ABs plus other end-of-yr moving-unis malarkey. Trying to wrap up a paper b4 xmas recess. <roll on the eyerolls>
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Replying to @paweljmatusz
So I know people say this too much, but I really see my gains pop out when I have week-long breaks.
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Replying to @o_guest
Have heard that b4. But 2-3 weeks is death of the gains.. Cant wait to properly get back to it.
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Replying to @o_guest
le silent cry. really didnt need to get ill but oh well.
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Replying to @paweljmatusz
you can gain this back though — there's so much evidence that gains are easier (way way easier) to regain than gain
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Replying to @o_guest
u think why ive booked the plane ticket back home for xmas only for the 21st Dec.
#pumpandpamper1 reply 0 retweets 1 like
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