Still staying strong on the one coffee per day in the morning. No idea if it helps my migraines in any way other than creating a better routine. I can only realistically control the time of the morning coffee and not the afternoon one — so it has been axed. It is tough though.
Not sometimes, always, from now on until I get this under control.
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My sympathies, truly. When I get headaches it's like an extremely heavy crown tightening on the top part of my skull and my cheek bones & eye sockets ache terribly. It actually hurts just lying my head on the softest of pillows..
All good today though! :-) -
That sounds awful. Migraines really suck.
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Well this is why I'm going to read up on it. Not sure if they are migraines. They really are quite terrible but thank goodness they don't hang on for very long. I don't know what I'd do! & why I feel for you when you're suffering!
End of conversation
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