At bouldering today, I did my first green! 
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omg its great, and helps on all routes. the idea is you twist your knee inwards, and this creates extra body tension which stabilizes you
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its really hard to explain but once you do it its pretty fun and you'll see big improvements.https://www.youtube.com/watch?v=2HmQ27XEipg …
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I might have stumbled across this naturally today hahah. So cool! I'll try it on an overhung one.
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yeah its great once you get it down. hip rotation in general is probably one of the most important climbing techniques. helps reach as well.
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Yeah, really working on my hip rotation. You're so right. I'm also now loving slopers.
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haha i can't say i'd go as far as "loving" them myself :)
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Something about them. I think their aesthetic and the fact that they thank you with a good hold once you figure them out.
End of conversation
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