Had to Google ;)
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Replying to @AndyTWoods
It's so bad. I'm like sitting in extreme pain unable to move taking painkillers.


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Replying to @o_guest
Hot bath? These intervals I'm doing give me supremely sore knees at 3am for some reason :s
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Replying to @AndyTWoods
Sore knees sounds dangerous. Please check out your gait! I had the same problem and corrected mine.
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Replying to @o_guest
Just runners knee I'm thinking. My injures seem to cycle over the years and the shoes. Prefer it to back pain... (prev prob).
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Replying to @AndyTWoods @o_guest
(attempting to fix this injury by stretching approp)
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Replying to @AndyTWoods
Fair enough. I bought insoles and they super help.
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Replying to @o_guest
Afraid I see similarities between running shoe lore and the discipline of psychology. I doubt a lot holds up / is true.
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Replying to @AndyTWoods
I have scoliosis and can't run. I do have or use to have really bad gait. But yes.
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Oh, it's fine. I still work out a lot. To be honest, I don't think anybody knows /can tell.
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