It's so bad. I'm like sitting in extreme pain unable to move taking painkillers. 


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Replying to @o_guest @AndyTWoods
Bad news is it'll probably peak at 48 hours
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This is from Fri. I'm prob having DOMS 2x a week so I'm lucky in that I'm used to it. But yeah, this is more than any I've prev had.
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But yeah, for most people it peaks the day after. Yes. In this case it didn't.
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Replying to @o_guest @AndyTWoods
At a talk recently, I saw described a doms-inducing protocol of walking backwards on a treadmill for an hour!
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Replying to @o_guest @AndyTWoods
They love doms as a pain protocol in Sport and Health Science disciplines. Huge pain but no real damage
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Replying to @DrGBuckingham @AndyTWoods
Fair. Is it even necessary for muscule damage? Or just sufficient?
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Replying to @o_guest @AndyTWoods
It's weirdly uncorrelated with the amount of exercise or the muscle damage I gather (pretty new to me)
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That's what I concluded from reading about it a few months back too. Glad to hear it's what you think too.
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Replying to @o_guest @AndyTWoods
I only know about it from reading billions of undergraduate research proposals since moving to this discipline. Maybe one day...
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Replying to @DrGBuckingham @AndyTWoods
Hahahah. Tell me more. Seriously I'm interested because of how much I get it.
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