OK. It does scare me when that guy threatened to rape me outside my own house, but I try my best to not let it get to me.
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don't know whether it is depression. it would somehow imply that the environment is ok and i would not have a problem if only i changed
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I don't agree with that interpretation for depression and I'm sorry for implying that.


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ok wait, does cognitive behavioural therapy imply that? you change your cognition, but do you change the environment?
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No, but you inferred that and I am sorry I caused that to happen because it was not what I intended to be my message.
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Ok what's best - avoiding people or continue to set up lunch dates etc.?
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For what? I'm an introvert so I actually love being alone at lunch as well as enjoy having occasional lab/work lunch.
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There's obv ppl I like spending time with a lot. Won't name names. They know who they are & know I've had lunch daily with them for years.
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yeah! no, i love people! i seem to be moderately unbearable atm :p
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& I think it's cool. But yeah, I hope your weeks become more productive — but we all go through this.