Same! I didn't even know it was a thing until like two years ago, I had no idea people could actually see things in their minds
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I sometimes can do this (requires isolation/no distractions). When I can't do it, I have different ways of working...
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I generally try to reserve higher-level/systems thinking for when I can visualise well. Detail stuff I don't use it at all even if I can.
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ADHD and other stuff might interact. Isolation is confounder - might be deep focus not visualising that links isolation + systems thinking.
End of conversation
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