IMHO avoid giving a talk where you're just reading from a script you prepared — utterly unprofessional, and misses the point. 
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Replying to @o_guest
I have a friend who has performance anxiety & has to read from script or wont be able to speak. I sympathise with ppl doing it bcs of that.
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^ this was me for my first few talks!
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Replying to @artificialsoph @FeryalMP
I have a ton of stress too so I can empathise, even take stuff for it daily, so I can see this angle. Fair point. I hope there can be ways
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to get around or overcome this for everybody. Better PI guidance and practice helps.
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Also CBT has been vital for quite a few of us.
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I still think it's not the same as a normal talk daily for everybody involved. So hopefully we can all graduate to being script free.
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Sadly * Not daily
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Thanks for bringing it up. Important to be sensitive to the huge stress first time (and not!) speakers experience. 
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